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Perrin Fitness
Transform Your Body& Achieve Your Goals
We believe that every client is unique and deserves a personalized approach to achieving their fitness goals. Our team of experienced trainers and nutritionists will work closely with you to create a customized plan that fits your individual needs and helps you reach your full potential. With a proven track record of success and countless satisfied clients, we are confident that we can help you transform your body and achieve your goals. Your programs are based off your current blood work, and your diet program is started off based on your blood type. Your blood work can tell our main Coach the whole story, and then with your custom goals and how you want your physique to turn out, everything will come together all in one program. From a custom Vitamin Program - to a custom Supplement Program, to a Custom Diet program, and even a Custom Training program. We realize EVERYONE is different so everyone needs a different plan, so each client is treated with that upmost respect from the very beginning, If you have any questions at all just respond to the "lets chat" option or email us at info@perrinfitness.com
Join today, and watch yourself evolve into a Stronger, Healthier You!
Work Out Plans
Our personalized workout plans are designed to challenge and push you towards your fitness goals, helping you to build strength, endurance, and confidence
Diet Plans
Our expert nutritional guides and diet plans are customized to your unique needs and preferences, helping you to fuel your body with the right nutrients for optimal performance and results
Consistency Coaching
By maintaining a consistent workout routine and nutrition plan, you can build sustainable habits and achieve long-term results that will help you feel and look your best
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How often will my plan be updated?Your plan will be updated as often as necessary based on your progress and changes to your goals.
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Can I request changes to my plan?Yes, you can request changes to your plan at any time. We will work with you to make sure your plan is always customized to your needs.
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Can you help me with meal prep and grocery shopping?Yes, we can provide guidance on meal prep and grocery shopping to help you stay on track with your nutrition goals.
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What types of exercises will be included in my plan?We include a variety of exercises in your plan, including strength training, cardio, and flexibility exercises. We will tailor the plan to your fitness level and goals.
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How long does it take to see results?Results can vary depending on many factors, including your starting point, goals, and adherence to the plan. We typically see noticeable results within the first few months, and then depending on the client and how consistent they stay on course, they can see results every few months and the people around them will notice too!!!
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Do you provide one-on-one coaching?Yes, we offer one-on-one coaching all through Telegram the Application for encrypted reasons and security (for yours and mine! we take our customer confidentiality very seriously!!!!
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Can you provide advice on injury prevention and recovery?Yes I deal with this often, programs to bypass surgery, and to prevent it, and also programs for post operation surgery (to recover faster, quicker, and even on time better than ever)!!!